Fruits are a very necessary food for the growth of children, and some can begin to enter the diet of babies as early as nine months of age, such as this kiwi, melon and apple.
Some fruits, such as kiwi and melon, start to be taken from the age of nine months to avoid allergies, while others can be taken earlier. The most important thing is to vary the porridges so that the baby does not get tired of the flavors.
- 1 apple
- 1 kiwi
- 1 slice of melon
- 1 orange
- 1 cookie, but first check with the baby's pediatrician
With this step by step, you can prepare this recipe in a very homemade and healthy way for your baby:
1. Wash and peel the apple and kiwi, removing the seeds well. Cut a melon slice, remove the seeds and cut it into pieces.
2. Blend the fruits in the blender glass. To make it finer, it can be passed through a food processor or strainer.
3. Squeeze the orange and add the juice to give it the flavor you want, more or less sweet. If the porridge is too liquid, you can crush the segments and add the pulp, removing the seeds well, or add a gluten-free cookie.
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